Welcome!

I'm so happy you're here!

Since wandering into my first "real" yoga class 19 years ago in Los Angeles, it's been my life's passion to share this transformative experience with others.

From Washington DC to Abu Dhabi, Princeton, Spain, NYC, Nashville, and now Montclair, NJ, I’ve had the joy and honor of teaching and connecting with incredible communities around the world.

Whether you're flowing through a strong Vinyasa or sinking into a soul-soothing Yin session, I’m here for it all…and I’d love to practice with you.

You can find me at Yoga Mechanics, Montclair B.A.B.Y., in private 1:1s, or online, don’t be shy, come say hi or connect with me on social!